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01/15/2018 / By Isabelle Z.

Google and Facebook are making your kids STUPID: Access to immediate information inhibits the ability to think critically and creatively

When we think of the dangers of Google and Facebook for kids, we tend to worry about them stumbling across information that isn’t age-appropriate or that they will become victims of internet predators. However, there is yet another legitimate concern that not everyone takes into account and that even the best parental control software can […]

11/29/2017 / By Isabelle Z.

Meditation can reduce stress, but only if you really want it to: The first step in reducing cortisol is acceptance, new study finds

Mindfulness has been getting a lot of buzz as a way to combat stress recently, and this is one trend that has some solid backing behind it. This approach sees people focusing their mind fully on what is happening around them, what they’re doing, and the space in which they are moving. It entails being […]

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